Obese Teen’s Heartbreaking Moment Sparks Her to Lose 161 Pounds

Macrobiotic Diet

This diet began in Japan and has become very popular around the world. The diet is mainly plant-based and is full of fruits, vegetables, whole grains, as well as small amounts of fish.

/human-stories/obese-teens-heartbreaking-moment-sparks-her-to-lose-161-pounds/img/obeseTeenager26-30125MobileImageSizeReigNN.jpg

Eddie Phan

In this diet, you avoid sugar, processed food as well as tons of animal products. Some famous celebrities who have adopted this way of eating are Demi Moore, Madonna as well as Tom Cruise.

Next: Mad about keto

© 2019 History by Day all rights reserved