Obese Teen’s Heartbreaking Moment Sparks Her to Lose 161 Pounds

Wild Diet

There is a very simple concept behind this diet – ditch all processed foods for bites that come ‘au de natural’. Following this diet, you will be able to treat yourself to foods like wild salmon, fresh vegetables, local eggs and, even chocolate.

/human-stories/obese-teens-heartbreaking-moment-sparks-her-to-lose-161-pounds/img/obeseTeenager28-41996MobileImageSizeReigNN.jpg

Sade Adeyina

Abel James is the creator of these nutrition guidelines and promises that if you avoid artificial ingredients you will be able to “feast all day, yet stay lean and healthy.”

Next: Tacos all day? Really!

© 2019 History by Day all rights reserved